This weekly class is offered at
Shraddha zone
1411 Avenue A
Katy, TX 77493
ph:
832-264-3738
832 437 1271
shraddhazone@gmail.com
Thursdays from 6:30pm to 8:30pm beginning on September 23rd 2010
10 students maximum, 3 minimum.
The class will be free for individual willing to participate in research about the effects of this class.
email us for more information
This class will be helpful in times of change or transition. The type of change you might be going through could be anything: global relocation,
becoming a stay-at-home parent, going back to work, getting married, becoming single again, career change, physical changes, embarking in new
ways to improve your health and any other life transition. During times of change, you are in a quest to find a new kind of stability and happiness.
That quest towards a new stability and happiness is what has inspired the title and structure for this class.
Student Testimonial:
Class content
1. First vision of your personal quest
2. Fears in the current situation
3. The good in the current situation
4. Taking responsibility by modifying limiting self talk
5. Taking responsibility by releasing unwanted emotions
6. Forgiving self and others
7. The things we are glad to leave behind
8. The things we are sad to leave behind
9. Clarifying the vision of the next stage of your life
10. Mantaining continuity
11. Modifying your expectations to fit this new stage of your life
12. Finding new opportunities
13. Redefining what is meaningful in this new stage of your life
14. Making new choices adapted to this new stage
15. Developing new knowledge and skills useful in this new life
16. Restructuring your routines to fit this new stage in your life
17. Integrating all new insights
Shraddha zone
1411 Avenue A
Katy, TX 77493
ph:
832-264-3738
832 437 1271
shraddhazone@gmail.com
Thursdays from 6:30pm to 8:30pm beginning on September 23rd 2010
10 students maximum, 3 minimum.
The class will be free for individual willing to participate in research about the effects of this class.
email us for more information
This class will be helpful in times of change or transition. The type of change you might be going through could be anything: global relocation,
becoming a stay-at-home parent, going back to work, getting married, becoming single again, career change, physical changes, embarking in new
ways to improve your health and any other life transition. During times of change, you are in a quest to find a new kind of stability and happiness.
That quest towards a new stability and happiness is what has inspired the title and structure for this class.
Student Testimonial:
- "Lorena, this has been such a transformative and healing experience. Thank you. Your validation and encouragement, the assignments
and readings, the work done inside and out-- I do not know what the last six months would have been like without this class and your
mentoring. Much more difficult and less successful than they were. Sending you love and appreciation. I will definitely recommend your
classes and work to my loved ones." GF
Class content
1. First vision of your personal quest
2. Fears in the current situation
3. The good in the current situation
4. Taking responsibility by modifying limiting self talk
5. Taking responsibility by releasing unwanted emotions
6. Forgiving self and others
7. The things we are glad to leave behind
8. The things we are sad to leave behind
9. Clarifying the vision of the next stage of your life
10. Mantaining continuity
11. Modifying your expectations to fit this new stage of your life
12. Finding new opportunities
13. Redefining what is meaningful in this new stage of your life
14. Making new choices adapted to this new stage
15. Developing new knowledge and skills useful in this new life
16. Restructuring your routines to fit this new stage in your life
17. Integrating all new insights
Helpers & Guides for a Successful Quest - a class for life transitions
This class is offered by Lorena B. Fernandez M.A.
This class is offered by Lorena B. Fernandez M.A.
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